Low Back Pain

 Low back pain is one of the most common movement-related conditions and often develops due to joint restriction, muscle imbalance, or poor movement mechanics rather than a single injury. Because the lower back plays a critical role in supporting the spine and transferring force during daily activity, dysfunction in this area can significantly impact mobility and quality of life.

At Thrive Clinic, low back pain treatment focuses on identifying the underlying mechanical causes of discomfort. Through an integrated approach combining chiropractic care and physical therapy, we work to restore movement, reduce pain, and improve long-term function.

Low back pain may present as stiffness, aching, sharp pain, or limited mobility and can worsen with bending, lifting, sitting, or standing for extended periods. Symptoms often develop gradually due to repetitive stress, poor posture, improper lifting mechanics, or prolonged inactivity.

In many cases, low back pain is linked to restricted spinal motion, muscular imbalances, and inadequate core stability—leading to ongoing strain if not properly addressed.

Low back pain frequently develops due to a combination of factors, including:

• Poor posture or prolonged sitting
• Improper lifting mechanics
• Core weakness or muscle imbalance
• Limited hip or spinal mobility
• Overtraining or inadequate recovery
• Previous back strain or injury
   

Athletes, desk workers, and physically active individuals are especially prone to low back pain due to repetitive movement patterns and insufficient stability or recovery.

Common symptoms include stiffness, pain with bending or lifting, reduced range of motion, and discomfort during prolonged sitting or standing. Low back pain can interfere with workouts, work performance, sleep, and everyday activities—often leading to compensation patterns that increase stress on surrounding joints.

Care at Thrive Clinic begins with a thorough evaluation of spinal mobility, posture, movement patterns, and muscular control. Treatment plans are customized and may include:

• Chiropractic care to improve spinal and pelvic joint mobility
• Soft tissue therapies to reduce muscle tension and improve circulation
• Physical therapy exercises to strengthen the core and improve stability
• Corrective movement and recovery strategies to support long-term relief
   

This integrated approach focuses on both symptom relief and correcting the underlying causes of low back dysfunction.

When movement restrictions and stability deficits are addressed, low back pain often improves—and becomes less likely to return. You don’t have to push through discomfort or limit your activity.

If you’re seeking low back pain treatment in Shelby Township or Macomb County, the Thrive team is here to help you move better, feel stronger, and perform at your best.